Beyond the Shadows: How One Mother’s Search for Healing Became Her Life’s Purpose
- The Daily Mirror Rppfm 98.7
- 1 hour ago
- 4 min read
Chat session 170 with Louise Jane
Topic- "Louise Jayne: Healing Heart, Empowered Life"
Monday 31st August 2026 1pm https://rppfm.com.au
Some people choose their careers. Others have their careers chosen for them through life’s hardest moments. For Louise Jayne, becoming a women’s coach, counsellor, and speaker wasn’t merely a professional decision—it was born from one question that would shape the next twelve years of her life: How do people truly heal?
Growing up on a cherry farm in Red Hill before moving to Bayside, Louise describes her childhood as loving, safe, and privileged. There was no violence, no alcohol abuse, no screaming matches, and no divorce. Domestic and family violence was something she heard about on the news. She had no understanding of coercive control, trauma bonding, or emotional abuse because she had never experienced anything like it.
Like many young women, Louise believed her life would follow a familiar path: meet someone, fall in love, raise a family, and live happily ever after. But her life changed almost overnight.
At 25, she met her children’s father. Two months later, she was pregnant. Four months after that, she discovered he was having an affair. Ten months later, he choked her for the first time.
Looking back, Louise still finds it hard to comprehend how quickly everything unravelled.
"I loved him," she says. "I wanted to keep my family together. I honestly believed things would get better."
The defining moment came during a violent assault outside their home. Louise was pinned to the ground when the back door suddenly swung open. Standing there was her two-and-a-half-year-old daughter.
"My heart sank," she recalls. Instinctively, she smiled and pretended they were just playing. “We’re just wrestling, sweetheart,” she whispered as she gently encouraged her daughter to go back inside desperate to protect her from witnessing the violence.
Her daughter closed the door. It was the first time one of her children had seen physical violence.
That moment marked a promise: her daughters would never believe that this was what love looked like.
Leaving the relationship was only the beginning. Though the abuse had stopped, Louise soon realized the fear hadn’t. Her body remained on high alert—anxiety attacks, hypervigilance, and difficulty relaxing persisted. Even after her safety was secured, her nervous system hadn’t caught up.
"I remember thinking, 'Why do I still feel like this?'" she says. "I wasn’t living in danger anymore, but my body still believed I was."
This became the question that would define the next twelve years of her life: How do people truly heal?
Rather than accepting anxiety as her new normal, Louise immersed herself in learning. She completed qualifications in counselling, family violence, coaching, NLP, hypnosis, and emotional wellbeing. But her motivation wasn’t just to collect certificates—it was to find answers.
She didn’t want to merely cope. She wanted to heal.
Slowly, she rebuilt herself from the inside out. The anxiety attacks subsided. Her confidence returned. She learned to regulate her nervous system, quiet the constant fear, and trust herself again.
For years, she believed healing meant restoring her old self—the woman she was before the trauma.
"I wanted to wake up without anxiety," she says. "To laugh without pretending. To feel like myself."
Then came an unexpected realization: the old Louise wasn’t coming back. At first, that shattered her heart.
But now, she’s grateful.
"I thought I wanted my old self back," Louise reflects. "But I’ve learned that I’ll never be her again—and that’s okay. I sit in gratitude for my journey, my lessons, and the growth that brings peace to my heart."
That insight became the foundation of her work. Today, Louise helps women rebuild after life’s most difficult chapters. She guides them to heal from the wounds of anxiety, trauma, and unhealthy relationships.
She believes healing isn’t about forgetting the past. It’s about freeing yourself from its grip—so it no longer shapes your present or future.
At the heart of her work is her signature program, Beyond the Shadows. Created from her lived experience, a decade of study, and years of walking alongside women rebuilding their lives, it helps women heal from the inside out. Through nervous system education, coaching, mindset work, and practical strategies, Louise supports women in reducing anxiety, rebuilding confidence, establishing healthy boundaries, and discovering that healing isn’t about becoming who they once were—it’s about becoming who they’re capable of being.
Louise’s lived experience, once something she was encouraged to hide to be taken seriously, has become her greatest strength. Alongside her private practice, she facilitates wellbeing workshops with Women’s Spirit Project, hosts local women’s circles, develops mentoring programs with Dress for Success, mentors’ graduates for Orange Door, contributes to Australia’s National Plan to End Violence Against Women and Children, founded an online domestic violence support community, and partners with organizations to deliver workshops on burnout, resilience, compassion fatigue, and emotional wellbeing.
Her approach is warm, practical, and hopeful. She doesn’t believe in endlessly analysing problems—instead, she helps people understand, learn from, and move forward.
Her dream isn’t just to speak on stages. It’s to change conversations—to help people understand that healing is possible, that anxiety doesn’t have to define their lives, and that no matter what they’ve endured, they can rebuild from within.
Most of all, she wants every woman to know this: Your past may explain part of your story, but it never gets to decide the ending. Healing isn’t about reclaiming your old life. It’s about creating a life you never thought possible.
Get in touch with Louise Jayne Women's Coach. It’s time to put yourself first and start your journey to heal from the inside out.
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